Your 10 Characteristics Are at Risk for Stroke Later

Can we know if we risk stroke? Although there is no sure way to know that you will have a stroke or not throughout your life, there are some signs that you are at high risk of stroke. The good news is that you can do something about these signs so you can significantly reduce … Continue reading Your 10 Characteristics Are at Risk for Stroke Later

Beware Ladies, Sleeping Less Than 4 Hours Can Increase Your Risk of Early Aging

Health experts recommend that we have enough sleep every day. The time stated enough to sleep is 6 to 8 hours. More or less than that can endanger health. The danger starts from increasing the risk of obesity to increase the risk of premature aging. Not only everything that is excessive is dangerous for health. … Continue reading Beware Ladies, Sleeping Less Than 4 Hours Can Increase Your Risk of Early Aging

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